Empowering women and girls through real‑world safety education and self‑defence
Professional, trauma‑aware self‑defence training delivered by a policing and security expert with 20+ years frontline experience.
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WHO WE HELP
We specialise in supporting women, girls and anyone who feels vulnerable or unsafe. Our sessions are welcoming, empowering, and designed for people with no previous experience.
Why we are different to all the rest:
Years of Experience
Real‑world experience matters. Our training is built on 20+ years of policing and security work, giving clients skills that actually work in real situations — not martial arts theory.
Our approach:
Trauma‑aware
Inclusive
Practical
Confidence‑focused
Designed for everyday life
What we offer:
Live
Life
Empowered
Self‑defence workshops — practical, easy‑to‑remember techniques
School & youth programmes — confidence and safety skills for young people
Corporate safety training — protect staff in public‑facing roles
1:1 confidence coaching — personalised support for individuals
Trusted by organisations across Teesside and the North East. Hundreds of women trained in practical self‑defence and personal safety.
Client Satisfaction
Testimonials:
The session really helped build my confidence and knowledge, all within a relaxed , supportinve environment. I attended with my two teemage daughters and we call came away feelign that the session was incredibly useful, epowering and worthwhile ( five stars) Jill.
What an amazing class showing women and young girls how to protect them selves if they get into a difficlut situation. Wasnt to sure what to expect but it certaunly exceeded my expectations. Highly recoomed and net tiome im bringing my 13 year old with me. (fivr stars) Laura.
Great Expreince with You Protect You taking part in a self defence class. Practical dvice and good demostrations that can be put into everyday situations. Highly recommended. (five starts) Michelle.
Ready to feel safer and more confident? Book your session or join the waitlist today.
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Trauma-Aware Approach
Techniques taught with sensitivity to past trauma and emotional wellbeing.
Legal Compliance
Skills taught adhere strictly to UK laws to ensure confident, responsible use.
Contact our trainers to learn about courses, bookings, and personal safety support.
Telephone: 07850542272
E-mail: info@youprotectyou.com